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Dried Fava Beans
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Dried Fava Beans

PASTA, RICE & GRAINS

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Nutrition Facts

Per 100g / 341kcal

Carbs

58.3g

Sugar

5.7g

Fat

1.5g

Saturated Fat

0.3g

Protein

26.1g

Fiber

25.0g

Salt

0.0g

Nutritional Data from Fava Beans, Dried

Health Summary

Based on science

150

Fiber

Excellent

110

Protein

Excellent

100

Salt

Excellent

47

Protective

Okay

0

Processing

Poor

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA Classification: 1
Estimated Price: 0,45€/100g
Density: 0.8 g/ml

💊Vitamins

Vitamin A
0 μg RAE
Vitamin B6
0.37 mg
Vitamin B12
0 μg
Vitamin C
0 mg
Vitamin D
0 μg
Vitamin E
0.50 mg α-TE
Vitamin K
9.0 μg
Thiamine (B1)
0.55 mg
Riboflavin (B2)
0.20 mg
Niacin (B3)
2.8 mg
Folate
420 μg DFE
Choline
95 mg

Minerals

Calcium
103 mg
Copper
0.90 mg
Iodine
0 μg
Iron
6.7 mg
Magnesium
176 mg
Manganese
1.6 mg
Potassium
1060 mg
Selenium
8.0 μg
Zinc
3.1 mg

🧬Amino Acids

Cysteine
300 mg
Histidine
800 mg
Isoleucine
1150 mg
Leucine
2100 mg
Lysine
1900 mg
Methionine
270 mg
Phenylalanine
1400 mg
Threonine
1150 mg
Tryptophan
190 mg
Tyrosine
820 mg
Valine
1500 mg

🥑Fatty Acids

Saturated Fat
0.25 g
Trans Fats
0 mg
Monounsaturated Fats
270 mg
Omega-3
70 mg
Omega-6
300 mg

🛡️Protective Compounds

CarotenoidsTrace
PolyphenolsHigh in
GlucosinolatesNone
341
kcal