
Sfiha
4.1
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Sfiha are tender, open-faced Middle Eastern meat pies: soft, slightly chewy dough cradles a fragrant, spiced lamb topping brightened with tomatoes, parsley and pomegranate molasses. These hand-sized pies bake until golden at the edges and are irresistible warm, with a cooling lemony yogurt on the side for balance.
Effort
Moderate
Difficulty
Medium
Price
1,63€/ serving
Kcal
Protein
Fiber
Method
Make the dough starter: warm the Milk and Water together until just lukewarm (about 37°C/100°F). Stir in the Instant Dry Yeast and Sugar and let sit 5–10 minutes until foamy.
Combine the dry ingredients: in a large bowl whisk together the All-purpose Flour and Fine Salt. Make a well, pour in the yeast mixture and Olive Oil, then mix until a shaggy dough forms.
Knead the dough on a lightly floured surface for 6–8 minutes until smooth and elastic. Place in a lightly oiled bowl, cover, and let rise in a warm place until doubled, about 1–1½ hours.
Prepare the filling: heat 1–2 tablespoons of olive oil in a skillet over medium heat. Add the Onion and Garlic and cook until softened and translucent.
Add the Ground Lamb and brown, breaking it up with a spoon. Once no longer pink, stir in chopped Tomatoes and cook until the mixture has lost most of its raw moisture.
Season the filling with Pomegranate Molasses, a splash of Lemon Juice, chopped Parsley, Ground Allspice, Ground Cinnamon, Ground Black Pepper and a pinch of Ground Sumac. Adjust salt to taste and simmer until the mixture is thick and slightly glossy. Remove from heat to cool.
Preheat the oven to 220°C (425°F) and line a baking sheet. Divide the risen dough into walnut-sized balls (about 24), flatten each into a 3–4 inch round, and press a shallow indentation in the center.
Spoon a tablespoon or two of the cooled lamb mixture onto each round and shape the edges into a loose open boat so some filling is exposed. Place on the prepared sheet and brush edges lightly with olive oil.
Bake for 10–14 minutes, until the dough edges are golden and the filling is bubbling. Remove from the oven and let cool slightly.
Serve warm, optionally with a simple sauce of Plain Yogurt whisked with a little Lemon Juice and a drizzle of olive oil, and sprinkle extra sumac or chopped parsley on top.
Nutrition Info
Per Serving
CARBS
83.7g
PROTEIN
38.8g
FAT
36g
SUGAR
15.5g
SATURATED FAT
11.4g
FIBER
4.5g
SODIUM
2.5g
Health Summary
Publish
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Ingredients
For 6 servings
Adjust servings
Dough
- 500g All-purpose Flour
- 300ml Milk, warmed
- 60ml Water, warm
- 7g Instant Dry Yeast
- 1 tbsp Sugar
- 1 tsp Fine Salt
- 2 tbsp Olive Oil
Meat topping
- 600g Ground Lamb
- 1 large Onions, finely chopped
- 2 medium Tomatoes, deseeded and finely chopped
- 15g Parsley, fresh, finely chopped
- 2 tbsp Pomegranate Molasses
- 1 tbsp Lemon Juice
- 2 cloves ofGarlic, minced
- 1 1/2 tsp Ground Allspice
- 1 tsp Ground Cinnamon
- 1 tsp Ground Black Pepper
- 1 tsp Ground Sumac
- 1 tsp Fine Salt
- 2 tbsp Olive Oil
Finishing
- 2 tbsp Olive Oil, for brushing
- 1 Lemons, cut into wedges
- 1 cups Plain Yogurt