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Ground Lamb
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Ground Lamb

MEAT

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Nutrition Facts

Per 100g / 281kcal

Carbs

0.0g

Sugar

0.0g

Fat

19.5g

Saturated Fat

8.1g

Protein

24.6g

Fiber

0.0g

Salt

0.4g

Health Summary

Based on science

110

Protein

Excellent

100

Sugar

Excellent

86

Salt

Excellent

42

Fat Profile

Okay

25

Protective

Avg

Not Vegan
Not Vegetarian
Gluten Free
Lactose Free
NOVA Classification: 1
Estimated Price: 0,90€/100g
Density: 1.02 g/ml

💊Vitamins

Vitamin A
16 μg RAE
Vitamin B6
0.15 mg
Vitamin B12
2.7 μg
Vitamin C
0 mg
Vitamin D
0.10 μg
Vitamin E
0.30 mg α-TE
Vitamin K
1.0 μg
Thiamine (B1)
0.10 mg
Riboflavin (B2)
0.20 mg
Niacin (B3)
4.5 mg
Folate
10 μg DFE
Choline
80 mg

Minerals

Calcium
15 mg
Copper
0.10 mg
Iodine
1.0 μg
Iron
1.9 mg
Magnesium
20 mg
Manganese
0 mg
Potassium
270 mg
Selenium
15 μg
Zinc
4.0 mg

🧬Amino Acids

Cysteine
150 mg
Histidine
850 mg
Isoleucine
1050 mg
Leucine
1700 mg
Lysine
1900 mg
Methionine
550 mg
Phenylalanine
900 mg
Threonine
900 mg
Tryptophan
250 mg
Tyrosine
700 mg
Valine
1100 mg

🥑Fatty Acids

Saturated Fat
8.1 g
Trans Fats
20 mg
Monounsaturated Fats
2200 mg
Omega-3
60 mg
Omega-6
250 mg

🛡️Protective Compounds

CarotenoidsNone
PolyphenolsNone
GlucosinolatesNone
281
kcal