Tom Kha Gai (Coconut Chicken Soup)
B

Tom Kha Gai (Coconut Chicken Soup)

4.5

🇹🇭 Thai

Tom Kha Gai is a silky, fragrant Thai coconut chicken soup where bright citrus and aromatic herbs meet creamy coconut for a perfectly balanced, comforting bowl. Tangy lime, warm galangal and lemongrass, and a hint of chili create layers of flavor that make each spoonful lively and soothing at once.

Effort

Moderate

Difficulty

Easy

Price

1,25€/ serving

low calorie
easy
one pot
low carb
keto
low sugar
comfort food
Fits your diet
19%

Kcal

28%

Protein

5%

Fiber

Method

1

Prepare the aromatics: trim and lightly smash the outer layers of the Lemongrass and cut into 2–3 inch pieces; thinly slice the Fresh galangal; tear the Makrut lime leaves to release oils; lightly crush the Thai bird's eye chilies (leave whole for mild heat or slice for more); and halve or thinly slice the Shallots.

2

In a medium pot, bring the Chicken stock to a gentle simmer and add the prepared lemongrass, galangal, lime leaves, chilies, and shallots. Simmer uncovered for 8–10 minutes to infuse the broth with the aromatics.

3

While the broth infuses, thinly slice the Boneless skinless chicken thighs against the grain into bite-sized pieces for tender, quick cooking.

4

Add the sliced chicken to the simmering, aromatized stock and cook until the chicken is just about done, about 4–6 minutes.

5

Stir in the Straw mushrooms and simmer another 2–3 minutes until they are heated through.

6

Lower the heat and gently stir in the Coconut milk, warming it through without bringing the soup to a hard boil (to prevent the coconut from breaking).

7

Season the soup: add Fish sauce to taste for saltiness and a small amount of Palm sugar to balance acidity and heat—start with a teaspoon and adjust as needed.

8

Finish by removing the pot from heat and stirring in the Fresh lime juice to brighten the flavors. Taste and adjust fish sauce, sugar, or lime as desired.

9

Ladle into bowls and garnish with chopped Fresh cilantro (coriander) and thinly sliced Spring onions. Serve hot, with extra chilies or lime wedges on the side if you like additional heat or acidity.

Nutrition Info

Per Serving

385 kcal

CARBS

14.4g

PROTEIN

33.6g

FAT

21.6g

SUGAR

9.5g

SATURATED FAT

7.2g

FIBER

1.4g

SODIUM

4.9g

Health Summary

B
Extremely filling
Whole ingredients
Excellent source of Protein
Good source of Micronutrients
Decent Fatty Acid Profile
Normal amount of Sugar
Normal amount of Sodium
Decent source of Protective Compounds

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