
Sopes
4.3
π²π½ Mexican
Crisp-edged sopes topped with seasoned pinto beans, crunchy lettuce, bright salsa and creamy cheese β a comforting Mexican street-food classic you can make at home. The tender masa rounds are toasted and lightly fried for a crunchy rim, then piled high with fresh toppings and a squeeze of lime for the perfect balance of textures and flavors.
Effort
Moderate
Difficulty
Medium
Price
2,31β¬/ serving
Kcal
Protein
Fiber
Method
In a large bowl, combine Masa Harina with 1/2 tsp Salt and about 1 1/4 cups warm Water. Add 1 tablespoon softened Lard and mix (with your hands if possible) until you have a soft, pliable dough thatβs not sticky; cover with a damp cloth and let rest 10 minutes.
Divide the dough into 10β12 golf-ball sized portions. Flatten each ball between sheets of plastic or in a tortilla press into a 3β4 inch disc about 1/4 inch thick, then pinch the edges up to form a shallow rim.
Heat a dry griddle or skillet over medium-high heat and cook the sopes 1β2 minutes per side until lightly browned and set. Remove briefly and keep warm.
Pour about 2 tablespoons more Lard into the skillet and shallow-fry the cooked sopes a minute or two per side until the rims are crisp and golden. Transfer to paper towels to drain.
Meanwhile, warm the Cooked Pinto Beans in a small pan with a splash of water or a little Lard. Add finely chopped White Onion and a pinch of Salt, mash slightly and heat until fragrant and saucy.
To assemble, spread a spoonful of the warm beans on each sope. Top with shredded Lettuce, a spoonful of Salsa Roja, and crumbled Queso Fresco. Add more thinly sliced white onion if you like.
Finish each sope with a drizzle of Mexican Crema, a squeeze of Lime, and a scattering of chopped Cilantro. Serve immediately while crisp.
Nutrition Info
Per Serving
CARBS
88.9g
PROTEIN
23.2g
FAT
29.4g
SUGAR
5.7g
SATURATED FAT
14.6g
FIBER
15.4g
SODIUM
1.8g
Health Summary
Publish
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Ingredients
For 4 servings
Adjust servings
For the sope shells
- 2 cups Masa Harina, about 240 g
- 1 1/2 cups Water, warm; plus a little more as needed (about 360 ml)
- 1/2 tsp Salt, fine
- 120ml Lard, or neutral oil, for shallow-frying (about 120 ml)
For the refried beans
- 2 cups Cooked Pinto Beans, about 340 g, or 1 can (15 oz/425 g), drained
- 2 tbsp Lard
- 1/4 cups White Onion, finely chopped
- Some Salt, to taste
Toppings
- 2 cups Lettuce, finely shredded; romaine or iceberg
- 1 cup Salsa Roja, preferably homemade
- 150g Queso Fresco, crumbled
- 1/2 small White Onion, finely diced
- 1/2 cups Mexican Crema, about 120 ml
- 2 Limes, cut into wedges
- 2 tbsp Cilantro, fresh, chopped