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Maniva
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Maniva

PRODUCE

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Nutrition Facts

Per 100g / 160kcal

Carbs

38.1g

Sugar

1.7g

Fat

0.3g

Saturated Fat

0.1g

Protein

1.4g

Fiber

1.8g

Salt

0.0g

Nutritional Data from Cassava

Health Summary

Based on science

100

Salt

Excellent

76

Sugar

Excellent

74

Satiety

Excellent

45

Fiber

Okay

28

Micronutrients

Avg

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA Classification: 1
Estimated Price: 0,35€/100g
Density: 1.06 g/ml

💊Vitamins

Vitamin A
1.0 μg RAE
Vitamin B6
0.09 mg
Vitamin B12
0 μg
Vitamin C
21 mg
Vitamin D
0 μg
Vitamin E
0.19 mg α-TE
Vitamin K
1.9 μg
Thiamine (B1)
0.09 mg
Riboflavin (B2)
0.05 mg
Niacin (B3)
0.85 mg
Folate
27 μg DFE
Choline
24 mg

Minerals

Calcium
16 mg
Copper
0.10 mg
Iodine
0 μg
Iron
0.27 mg
Magnesium
21 mg
Manganese
0.38 mg
Potassium
271 mg
Selenium
0.70 μg
Zinc
0.34 mg

🧬Amino Acids

Cysteine
20 mg
Histidine
34 mg
Isoleucine
54 mg
Leucine
95 mg
Lysine
41 mg
Methionine
20 mg
Phenylalanine
61 mg
Threonine
48 mg
Tryptophan
14 mg
Tyrosine
41 mg
Valine
68 mg

🥑Fatty Acids

Saturated Fat
0.07 g
Trans Fats
0 mg
Monounsaturated Fats
54 mg
Omega-3
20 mg
Omega-6
100 mg

🛡️Protective Compounds

CarotenoidsNone
PolyphenolsTrace
GlucosinolatesNone
160
kcal