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Sweet Potato
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Sweet Potato

PRODUCE

A+

Sweet Potato is a starchy tuber used widely in cuisines worldwide — baked, boiled, roasted or mashed — and is known for its naturally sweet flavor and versatility in both savory and sweet dishes. It is a notable source of vitamin A, providing about 709 µg RAE per 100g, largely as provitamin A carote... Show more

Nutrition Highlights

MicronutrientsMicronutrientsVitamin A, Vitamin B6
Very High
SatietySatietyHigh Water Content
High
SodiumSodium161mg per serving
Very Low
Protective CompoundsProtective CompoundsRich in Carotenoids
Very High

Nutrition Overview

Portion Size

115
kcal
17
g Carbs
2
g Protein
5
g Fat

Carbs

17.1g

Sugar

6.0g

Fat

4.5g

Saturated Fat

1.1g

Protein

1.6g

Fiber

3.0g

Salt

0.2g

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA 1
~0,30€/100g
0.85g/ml