Home > Foods > Stone-Ground Corn Grits

Stone-Ground Corn Grits
grain_cereal illustration

Stone-Ground Corn Grits

PASTA, RICE & GRAINS

B

Stone-Ground Corn Grit is a classic Southern American porridge made from coarsely ground corn, often served savory with butter, cheese or shrimp, and known for its creamy texture and comforting role at breakfast or alongside mains. As a grain-based staple it is primarily a source of digestible carbo... Show more

Nutrition Highlights

SugarSugar1g per serving
Very Low

Nutrition Overview

Portion Size

113
kcal
24
g Carbs
2
g Protein
1
g Fat

Carbs

23.9g

Sugar

0.6g

Fat

0.6g

Saturated Fat

0.1g

Protein

1.7g

Fiber

0.9g

Salt

0.0g

Nutritional Data from Grits

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA 1
~0,55€/100g
0.62g/ml

Healthy Swaps

A+

Steel Cut Oats

More Fiber
S-

Quinoa Porridge

More Fiber
A

Whole-Grain Polenta

More Antioxidants