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Quinoa Porridge
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Quinoa Porridge

Cereal & Breakfast

Health Grade

Quinoa Porridge is a warm breakfast porridge made from cooked quinoa, commonly enjoyed in modern and health-focused cuisines as a gluten-free alternative to oat... Show more

Nutrition Overview

Kcal
120 kcal
Fiber
Fiber
3g
Salt
Salt
0g
Protein
Protein
4g
Fat
Fat
2g
Carbs
Carbs
21g
Sugar
Sugar
1g

Nutrition Quality

Micronutrients
Micronutrients
Manganese, Copper
Moderate
Fat Quality
Fat Quality
Rich in Omega-3s
Very Good
Gut Health
Gut Health
Whole Foods
Very Good
Processing
Processing
NOVA 1
Unprocessed
Electrolytes
Electrolytes
Na:K ratio 0.0
Optimal
Satiety
Satiety
High Water Content
High
Vegan
Vegetarian
Gluten Free
Lactose Free
~0,20€/100g
1.1g/ml

Healthy Swaps

S+

Rolled Oat Porridge (Unsweetened)

More Nutrients

FAQ

Is Quinoa Porridge healthy?

Yes, Quinoa Porridge is exceptionally healthy, earning an S Health Grade — among the highest possible. It is a great source of dietary fiber (2.8g per 100g).

What are the macros in Quinoa Porridge?

100g of Quinoa Porridge contains 120 kcal, 4.4g protein, 21.3g carbohydrates and 1.9g fat (of which 0.23g saturated), and 2.8g fiber.

What NOVA processing level is Quinoa Porridge?

Quinoa Porridge is NOVA 1 - Unprocessed.

Is Quinoa Porridge vegan?

Yes, Quinoa Porridge is vegan.

Is Quinoa Porridge gluten free?

Yes, Quinoa Porridge is gluten free.