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Ssamjang
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Ssamjang

INTERNATIONAL

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Nutrition Facts

Per 100g / 216kcal

Carbs

28.0g

Sugar

15.0g

Fat

8.0g

Saturated Fat

1.2g

Protein

8.0g

Fiber

5.0g

Salt

8.0g

Health Summary

Based on science

93

Fiber

Excellent

70

Fat Profile

Excellent

68

Satiety

Excellent

42

Micronutrients

Okay

0

Sugar

Poor

Vegan
Vegetarian
Not Gluten Free
Lactose Free
NOVA Classification: 3
Estimated Price: 2,20€/100g
Density: 1.2 g/ml

💊Vitamins

Vitamin A
20 μg RAE
Vitamin B6
0.20 mg
Vitamin B12
0 μg
Vitamin C
3.0 mg
Vitamin D
0 μg
Vitamin E
1.5 mg α-TE
Vitamin K
20 μg
Thiamine (B1)
0.10 mg
Riboflavin (B2)
0.08 mg
Niacin (B3)
1.5 mg
Folate
35 μg DFE
Choline
35 mg

Minerals

Calcium
80 mg
Copper
0.25 mg
Iodine
0 μg
Iron
3.0 mg
Magnesium
60 mg
Manganese
0.60 mg
Potassium
450 mg
Selenium
2.0 μg
Zinc
1.6 mg

🧬Amino Acids

Cysteine
104 mg
Histidine
216 mg
Isoleucine
376 mg
Leucine
616 mg
Lysine
512 mg
Methionine
104 mg
Phenylalanine
400 mg
Threonine
312 mg
Tryptophan
104 mg
Tyrosine
256 mg
Valine
392 mg

🥑Fatty Acids

Saturated Fat
1.2 g
Trans Fats
0 mg
Monounsaturated Fats
3000 mg
Omega-3
150 mg
Omega-6
3500 mg

🛡️Protective Compounds

CarotenoidsGood Source
PolyphenolsSome
GlucosinolatesNone
216
kcal