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Low-Sodium Ssamjang (Homemade)
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Low-Sodium Ssamjang (Homemade)

International

Health Grade

Low-Sodium Ssamjang (Homemade) is a savory Korean dipping paste commonly used to flavor grilled meats and lettuce wraps; it blends fermented soybean pastes, chi... Show more

Nutrition Overview

Kcal
200 kcal
Fiber
Fiber
4g
Salt
Salt
5g
Protein
Protein
9g
Fat
Fat
8g
Carbs
Carbs
22g
Sugar
Sugar
12g

Nutrition Quality

Micronutrients
Micronutrients
Copper, Manganese
Good
Fat Quality
Fat Quality
Rich in Healthy Fats
Very Good
Gut Health
Gut Health
Good Fiber
Fair
Processing
Processing
NOVA 3
Processed
Electrolytes
Electrolytes
Na:K 5.0 · skewed toward sodium
High Na Load
Satiety
Satiety
Low Glycemic Index
Fair
Vegan
Vegetarian
Not Gluten Free
Lactose Free
~1,50€/100g
1.2g/ml

Healthy Swaps

S+

Mashed Avocado with Sesame and Lime

Less Salt

FAQ

Is Low-Sodium Ssamjang (Homemade) healthy?

Low-Sodium Ssamjang (Homemade) is rated moderate (Health Grade C-) per 100g and can be part of a balanced diet.

What are the macros in Low-Sodium Ssamjang (Homemade)?

100g of Low-Sodium Ssamjang (Homemade) contains 200 kcal, 9g protein, 22g carbohydrates and 8g fat (of which 1.2g saturated), and 4g fiber.

What NOVA processing level is Low-Sodium Ssamjang (Homemade)?

Low-Sodium Ssamjang (Homemade) is NOVA 3 - Processed.

Is Low-Sodium Ssamjang (Homemade) vegan?

Yes, Low-Sodium Ssamjang (Homemade) is vegan.