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Doenjang With Chili, Garlic And Sesame Oil
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Doenjang With Chili, Garlic And Sesame Oil

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Nutrition Facts

Per 100g / 180kcal

Carbs

20.0g

Sugar

10.0g

Fat

6.0g

Saturated Fat

1.0g

Protein

8.0g

Fiber

3.0g

Salt

8.0g

Health Summary

Based on science

93

Fat Profile

Excellent

83

Micronutrients

Excellent

78

Satiety

Excellent

0

Sugar

Poor

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA Classification: 3
Estimated Price: 1,20€/100g
Density: 1.05 g/ml

💊Vitamins

Vitamin A
350 μg RAE
Vitamin B6
0.20 mg
Vitamin B12
0 μg
Vitamin C
20 mg
Vitamin D
0 μg
Vitamin E
3.0 mg α-TE
Vitamin K
20 μg
Thiamine (B1)
0.10 mg
Riboflavin (B2)
0.10 mg
Niacin (B3)
2.5 mg
Folate
40 μg DFE
Choline
40 mg

⚡Minerals

Calcium
80 mg
Copper
0.40 mg
Iodine
2.0 μg
Iron
4.0 mg
Magnesium
60 mg
Manganese
0.60 mg
Potassium
450 mg
Selenium
3.0 μg
Zinc
2.5 mg

🧬Amino Acids

Cysteine
110 mg
Histidine
220 mg
Isoleucine
380 mg
Leucine
630 mg
Lysine
510 mg
Methionine
100 mg
Phenylalanine
410 mg
Threonine
310 mg
Tryptophan
100 mg
Tyrosine
260 mg
Valine
400 mg

🥑Fatty Acids

Saturated Fat
1.0 g
Trans Fats
50 mg
Monounsaturated Fats
4500 mg
Omega-3
300 mg
Omega-6
5500 mg

🛡️Protective Compounds

CarotenoidsGood Source
PolyphenolsSome
GlucosinolatesNone
180
kcal