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Doenjang With Chili, Garlic And Sesame Oil
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Doenjang With Chili, Garlic And Sesame Oil

International

Health Grade

Doenjang With Chili, Garlic And Sesame Oil is a savory Korean fermented soybean condiment flavored with fresh chili, garlic and sesame oil, commonly used to sea... Show more

Nutrition Overview

Kcal
180 kcal
Fiber
Fiber
3g
Salt
Salt
8g
Protein
Protein
8g
Fat
Fat
6g
Carbs
Carbs
20g
Sugar
Sugar
10g

Nutrition Quality

Micronutrients
Micronutrients
Vitamin A, Copper
Very Good
Fat Quality
Fat Quality
Rich in Omega-3s
Very Good
Gut Health
Gut Health
Whole Foods
Fair
Processing
Processing
NOVA 3
Processed
Electrolytes
Electrolytes
Na:K 7.1 · skewed toward sodium
High Na Load
Satiety
Satiety
High Water Content
High
Vegan
Vegetarian
Gluten Free
Lactose Free
~1,20€/100g
1.1g/ml

Healthy Swaps

B-

Low-Sodium Miso Paste

More Fiber
A

Reduced-Sodium Doenjang (Soybean Paste)

More Fiber

FAQ

Is Doenjang With Chili, Garlic And Sesame Oil healthy?

Doenjang With Chili, Garlic And Sesame Oil is rated moderate (Health Grade C) per 100g and can be part of a balanced diet.

What are the macros in Doenjang With Chili, Garlic And Sesame Oil?

100g of Doenjang With Chili, Garlic And Sesame Oil contains 180 kcal, 8g protein, 20g carbohydrates and 6g fat (of which 1g saturated), and 3g fiber.

What NOVA processing level is Doenjang With Chili, Garlic And Sesame Oil?

Doenjang With Chili, Garlic And Sesame Oil is NOVA 3 - Processed.

Is Doenjang With Chili, Garlic And Sesame Oil vegan?

Yes, Doenjang With Chili, Garlic And Sesame Oil is vegan.

Is Doenjang With Chili, Garlic And Sesame Oil gluten free?

Yes, Doenjang With Chili, Garlic And Sesame Oil is gluten free.