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Low-Sodium Miso Paste
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Low-Sodium Miso Paste

INTERNATIONAL

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Nutrition Facts

Per 100g / 195kcal

Carbs

25.0g

Sugar

6.0g

Fat

6.0g

Saturated Fat

1.1g

Protein

12.0g

Fiber

5.0g

Salt

6.0g

Health Summary

Based on science

103

Fiber

Excellent

103

Protein

Excellent

92

Fat Profile

Excellent

43

Protective

Okay

0

Salt

Poor

Vegan
Vegetarian
Not Gluten Free
Lactose Free
NOVA Classification: 3
Estimated Price: 1,80€/100g
Density: 1.2 g/ml

💊Vitamins

Vitamin A
3.0 μg RAE
Vitamin B6
0.20 mg
Vitamin B12
0 μg
Vitamin C
0 mg
Vitamin D
0 μg
Vitamin E
0.01 mg α-TE
Vitamin K
30 μg
Thiamine (B1)
0.09 mg
Riboflavin (B2)
0.23 mg
Niacin (B3)
0.90 mg
Folate
20 μg DFE
Choline
33 mg

Minerals

Calcium
60 mg
Copper
0.40 mg
Iodine
3.0 μg
Iron
2.5 mg
Magnesium
48 mg
Manganese
0.40 mg
Potassium
210 mg
Selenium
7.0 μg
Zinc
1.9 mg

🧬Amino Acids

Cysteine
150 mg
Histidine
310 mg
Isoleucine
550 mg
Leucine
960 mg
Lysine
740 mg
Methionine
150 mg
Phenylalanine
650 mg
Threonine
470 mg
Tryptophan
140 mg
Tyrosine
410 mg
Valine
640 mg

🥑Fatty Acids

Saturated Fat
1.1 g
Trans Fats
0 mg
Monounsaturated Fats
5450 mg
Omega-3
300 mg
Omega-6
2900 mg

🛡️Protective Compounds

CarotenoidsTrace
PolyphenolsSome
GlucosinolatesNone
195
kcal