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Razor Clams
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Razor Clams

OTHER REFRIGERATED

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Nutrition Facts

Per 100g / 86kcal

Carbs

3.6g

Sugar

0.0g

Fat

1.0g

Saturated Fat

0.2g

Protein

14.7g

Fiber

0.0g

Salt

0.1g

Nutritional Data from Clams

Health Summary

Based on science

200

Fat Profile

Excellent

110

Micronutrients

Excellent

110

Protein

Excellent

44

Protective

Okay

0

Fiber

Poor

Not Vegan
Not Vegetarian
Gluten Free
Lactose Free
NOVA Classification: 1
Estimated Price: 3,50€/100g
Density: 1.03 g/ml

💊Vitamins

Vitamin A
260 μg RAE
Vitamin B6
0.10 mg
Vitamin B12
98 μg
Vitamin C
8.5 mg
Vitamin D
0 μg
Vitamin E
0.60 mg α-TE
Vitamin K
0 μg
Thiamine (B1)
0.10 mg
Riboflavin (B2)
0.40 mg
Niacin (B3)
2.6 mg
Folate
16 μg DFE
Choline
65 mg

Minerals

Calcium
92 mg
Copper
0.45 mg
Iodine
140 μg
Iron
28 mg
Magnesium
35 mg
Manganese
0.20 mg
Potassium
628 mg
Selenium
65 μg
Zinc
2.3 mg

🧬Amino Acids

Cysteine
190 mg
Histidine
615 mg
Isoleucine
720 mg
Leucine
1290 mg
Lysine
1610 mg
Methionine
490 mg
Phenylalanine
690 mg
Threonine
730 mg
Tryptophan
210 mg
Tyrosine
680 mg
Valine
890 mg

🥑Fatty Acids

Saturated Fat
0.19 g
Trans Fats
0 mg
Monounsaturated Fats
160 mg
Omega-3
500 mg
Omega-6
20 mg

🛡️Protective Compounds

CarotenoidsTrace
PolyphenolsTrace
GlucosinolatesNone
86
kcal