Lingueirão Grelhado
S+

Lingueirão Grelhado

4.1

🇵🇹 Portuguese

Lingueirão Grelhado is a simple, coastal-style dish of smoky grilled razor clams brightened with citrus and fresh herbs. Quick to prepare, the clams are lightly seasoned, seared over high heat until they open, then finished with garlic, lemon and coriander for a refreshing finish. Serve hot with lemon wedges for an elegant appetizer or light main.

Effort

Moderate

Difficulty

Easy

Price

4,82€/ serving

low calorie
healthy
nutritious
easy
low carb
keto
low sugar
Fits your diet
10%

Kcal

16%

Protein

6%

Fiber

Method

1

Place the Razor Clams in a large bowl, cover with cold Water and add a pinch of Sea Salt; let them soak 20–30 minutes to purge any sand, stirring occasionally, then rinse and drain well.

2

Preheat a grill or heavy grill pan until very hot (you want a good sear).

3

Toss the drained clams with a drizzle of Olive Oil and minced Garlic, seasoning lightly with sea salt and freshly ground Black Pepper.

4

Arrange the clams on the hot grill, flat side down, and cook 2–4 minutes until the shells open and the meat is opaque; discard any that remain tightly closed.

5

Transfer the cooked clams to a serving plate and immediately drizzle with Lemon Juice so the citrus soaks into the warm meat.

6

Chop and scatter fresh Coriander over the clams, and serve with wedges of Lemon for squeezing at the table.

7

If desired, finish with an extra splash of olive oil and a final crack of black pepper, then serve hot.

Nutrition Info

Per Serving

193 kcal

CARBS

8.8g

PROTEIN

19.6g

FAT

9.1g

SUGAR

0.3g

SATURATED FAT

1.4g

FIBER

1.9g

SODIUM

2.9g

Health Summary

S+
Excellent source of Micronutrients
Extremely filling
Excellent Fatty Acid Profile
Whole ingredients
Excellent source of Protein
Minimal Sugar
Low in Sodium
Decent source of Fiber
Decent source of Protective Compounds

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Ingredients

For 4 servings

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