Lentils (Dry)
Pasta, Rice & Grains
Health Grade
Lentils (Dry) is a staple legume used across cuisines from South Asia to the Mediterranean; varieties include red (masoor), brown and split lentils and they appear in soups, dals, stews and flours. They are prized for quick cooking (especially red lentils) and a mild, earthy flavor that absorbs spic...Lentils (Dry) is a staple legume used across cuisines from South Asia to the Mediterranean; varieties include red (masoor), brown and split lentils and they app... Show more
Nutrition Overview
Nutrition Quality
Found in
FAQ
Is Lentils (Dry) healthy?
Yes, Lentils (Dry) is exceptionally healthy, earning an S Health Grade — among the highest possible. It is a great source of dietary fiber (30.5g per 100g).
What are the macros in Lentils (Dry)?
100g of Lentils (Dry) contains 353 kcal, 25.8g protein, 60.1g carbohydrates and 1.1g fat (of which 0.2g saturated), and 30.5g fiber.
What NOVA processing level is Lentils (Dry)?
Lentils (Dry) is NOVA 1 - Unprocessed.
Is Lentils (Dry) vegan?
Yes, Lentils (Dry) is vegan.
Is Lentils (Dry) gluten free?
Yes, Lentils (Dry) is gluten free.