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Flour
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Flour

BAKING

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Nutrition Facts

Per 100g / 364kcal

Carbs

76.0g

Sugar

0.3g

Fat

1.0g

Saturated Fat

0.2g

Protein

10.0g

Fiber

2.7g

Salt

0.0g

Health Summary

Based on science

98

Sugar

Excellent

60

Salt

Great

52

Fat Profile

Okay

32

Protective

Avg

22

Protein

Avg

Vegan
Vegetarian
Not Gluten Free
Lactose Free
NOVA Classification: 2
Estimated Price: 0,05€/100g
Density: 0.53 g/ml

💊Vitamins

Vitamin A
0 μg RAE
Vitamin B6
0.10 mg
Vitamin B12
0 μg
Vitamin C
0 mg
Vitamin D
0 μg
Vitamin E
0.10 mg α-TE
Vitamin K
1.0 μg
Thiamine (B1)
0.10 mg
Riboflavin (B2)
0.10 mg
Niacin (B3)
1.6 mg
Folate
30 μg DFE
Choline
12 mg

Minerals

Calcium
15 mg
Copper
0.10 mg
Iodine
0 μg
Iron
1.2 mg
Magnesium
22 mg
Manganese
0.90 mg
Potassium
107 mg
Selenium
36 μg
Zinc
0.70 mg

🧬Amino Acids

Cysteine
180 mg
Histidine
210 mg
Isoleucine
400 mg
Leucine
740 mg
Lysine
280 mg
Methionine
220 mg
Phenylalanine
460 mg
Threonine
290 mg
Tryptophan
100 mg
Tyrosine
320 mg
Valine
460 mg

🥑Fatty Acids

Saturated Fat
0.20 g
Trans Fats
0 mg
Monounsaturated Fats
100 mg
Omega-3
20 mg
Omega-6
600 mg

🛡️Protective Compounds

CarotenoidsTrace
PolyphenolsLow
GlucosinolatesNone
364
kcal