Oat Flour
Baking
Health Grade
Oat Flour is a finely milled flour made from oats and commonly used in baking and porridge-style recipes as a gluten-free (when certified) alternative to wheat flours. It is popular in breakfast dishes, cookies, pancakes and as a thickener in both sweet and savory cooking. As a pantry staple, Oat ...Oat Flour is a finely milled flour made from oats and commonly used in baking and porridge-style recipes as a gluten-free (when certified) alternative to wheat ... Show more
Nutrition Overview
Nutrition Quality
Healthy Swaps
Buckwheat Flour
More FiberWhole Wheat Flour
More FiberFAQ
Is Oat Flour healthy?
Yes, Oat Flour is very healthy with a Health Grade of A. It is a great source of dietary fiber (6.7g per 100g).
What are the macros in Oat Flour?
100g of Oat Flour contains 404 kcal, 14g protein, 66.3g carbohydrates and 7g fat (of which 1.2g saturated), and 6.7g fiber.
What NOVA processing level is Oat Flour?
Oat Flour is NOVA 1 - Unprocessed.
Is Oat Flour vegan?
Yes, Oat Flour is vegan.