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Ascolana Tenera Olive
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Ascolana Tenera Olive

CANNED GOODS

B-

Ascolana Tenera Olives are the fruit of the olive tree, central to Mediterranean cuisines and commonly used whole, sliced or as tapenade and garnish for salads, pizzas and antipasti. They are notable for their savory, briny flavor and oily texture, which comes from about 10.9g of fat per 100g—mostly... Show more

Nutrition Highlights

Fat QualityFat QualityHigh in Healthy Fats
Good
SugarSugar0g per serving
Very Low
Protective CompoundsProtective CompoundsRich in Polyphenols
Very High

Nutrition Overview

Portion Size

116
kcal
6
g Carbs
1
g Protein
11
g Fat

Carbs

6.0g

Sugar

0.0g

Fat

10.9g

Saturated Fat

2.3g

Protein

0.8g

Fiber

1.6g

Salt

0.7g

Nutritional Data from Olives

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA 1
~2,50€/100g
0.95g/ml