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Chicken Thighs and Drumsticks
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Chicken Thighs and Drumsticks

MEAT

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Nutrition Facts

Per 100g / 214kcal

Carbs

0.0g

Sugar

0.0g

Fat

15.3g

Saturated Fat

4.3g

Protein

16.0g

Fiber

0.0g

Salt

0.2g

Health Summary

Based on science

110

Protein

Excellent

100

Sugar

Excellent

100

Salt

Excellent

42

Micronutrients

Okay

25

Protective

Avg

Not Vegan
Not Vegetarian
Gluten Free
Lactose Free
NOVA Classification: 1
Estimated Price: 0,40€/100g
Density: 1.06 g/ml

💊Vitamins

Vitamin A
13 μg RAE
Vitamin B6
0.45 mg
Vitamin B12
0.30 μg
Vitamin C
0 mg
Vitamin D
0.20 μg
Vitamin E
0.27 mg α-TE
Vitamin K
2.0 μg
Thiamine (B1)
0.08 mg
Riboflavin (B2)
0.20 mg
Niacin (B3)
7.0 mg
Folate
6.0 μg DFE
Choline
80 mg

Minerals

Calcium
12 mg
Copper
0.07 mg
Iodine
0 μg
Iron
0.90 mg
Magnesium
24 mg
Manganese
0.02 mg
Potassium
334 mg
Selenium
26 μg
Zinc
2.0 mg

🧬Amino Acids

Cysteine
198 mg
Histidine
560 mg
Isoleucine
819 mg
Leucine
1374 mg
Lysine
1525 mg
Methionine
451 mg
Phenylalanine
715 mg
Threonine
744 mg
Tryptophan
189 mg
Tyrosine
631 mg
Valine
885 mg

🥑Fatty Acids

Saturated Fat
4.3 g
Trans Fats
0 mg
Monounsaturated Fats
3200 mg
Omega-3
90 mg
Omega-6
1760 mg

🛡️Protective Compounds

CarotenoidsNone
PolyphenolsNone
GlucosinolatesNone
214
kcal