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Chicken Thigh, Skinless, Raw
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Chicken Thigh, Skinless, Raw

MEAT

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Nutrition Facts

Per 100g / 120kcal

Carbs

0.0g

Sugar

0.0g

Fat

4.0g

Saturated Fat

1.1g

Protein

19.0g

Fiber

0.0g

Salt

0.1g

Health Summary

Based on science

110

Protein

Excellent

101

Satiety

Excellent

100

Sugar

Excellent

25

Protective

Avg

Not Vegan
Not Vegetarian
Gluten Free
Lactose Free
NOVA Classification: 1
Estimated Price: 0,45€/100g
Density: 1.05 g/ml

💊Vitamins

Vitamin A
9.0 μg RAE
Vitamin B6
0.50 mg
Vitamin B12
0.35 μg
Vitamin C
0 mg
Vitamin D
0.10 μg
Vitamin E
0.30 mg α-TE
Vitamin K
2.0 μg
Thiamine (B1)
0.07 mg
Riboflavin (B2)
0.12 mg
Niacin (B3)
7.0 mg
Folate
6.0 μg DFE
Choline
80 mg

⚡Minerals

Calcium
11 mg
Copper
0.06 mg
Iodine
0 μg
Iron
0.90 mg
Magnesium
23 mg
Manganese
0.01 mg
Potassium
240 mg
Selenium
24 μg
Zinc
1.5 mg

🧬Amino Acids

Cysteine
230 mg
Histidine
710 mg
Isoleucine
940 mg
Leucine
1600 mg
Lysine
1900 mg
Methionine
560 mg
Phenylalanine
880 mg
Threonine
850 mg
Tryptophan
230 mg
Tyrosine
730 mg
Valine
1000 mg

🥑Fatty Acids

Saturated Fat
1.1 g
Trans Fats
40 mg
Monounsaturated Fats
3200 mg
Omega-3
120 mg
Omega-6
1800 mg

🛡️Protective Compounds

CarotenoidsNone
PolyphenolsNone
GlucosinolatesNone
120
kcal