Home › Foods › Clams, vongole (small), raw
Clams, vongole (small), raw
Seafood
Health Grade
Clams, vongole (small), raws are small edible clams often used in Mediterranean and Italian cooking (think spaghetti alle vongole) and prized for their sweet, briny flavour and firm texture. They are a lean seafood that provides 14.7g of protein per 100 g, making them a good choice when you want a l...Clams, vongole (small), raws are small edible clams often used in Mediterranean and Italian cooking (think spaghetti alle vongole) and prized for their sweet, b... Show more
Nutrition Overview
Nutrition Quality
Found in
FAQ
Is Clams, vongole (small), raw healthy?
Yes, Clams, vongole (small), raw is exceptionally healthy, earning an S Health Grade — among the highest possible. It has an excellent fat profile — rich in omega-3 fatty acids.
What are the macros in Clams, vongole (small), raw?
100g of Clams, vongole (small), raw contains 86 kcal, 14.7g protein, 3.6g carbohydrates and 1g fat (of which 0.2g saturated), and 0g fiber.
What NOVA processing level is Clams, vongole (small), raw?
Clams, vongole (small), raw is NOVA 1 - Unprocessed.
Is Clams, vongole (small), raw gluten free?
Yes, Clams, vongole (small), raw is gluten free.