New England Clam Chowder
A-

New England Clam Chowder

4.5

🇺🇸 American

This classic New England Clam Chowder is a rich, creamy soup studded with tender clams, silky potatoes, and crisped salt pork for a savory finish. It’s velvety and comforting with a delicate briny snap—perfect for a cozy night in and splendid with oyster crackers on the side.

Effort

Moderate

Difficulty

Medium

Price

3,06€/ serving

low calorie
nutritious
one pot
low carb
low sugar
comfort food
american
Fits your diet
22%

Kcal

14%

Protein

6%

Fiber

Method

1

Rinse and scrub the Littleneck Clams under cold water to remove grit. Place them in a large pot with about 1 cup of Bottled Clam Juice, cover, and steam over medium heat just until they open, about 5–8 minutes; discard any that remain closed. Reserve the steaming liquid, remove the clams from their shells, and coarsely chop the meat.

2

Slice the Salt Pork into small pieces and render it in a heavy Dutch oven over medium heat until the fat is released and the pieces are crisp; transfer the crisped pork to a paper towel, leaving the rendered fat in the pot.

3

Add the Unsalted Butter to the pot and melt, then add the diced Yellow Onion and chopped Celery. Cook gently until softened and translucent, about 6–8 minutes.

4

Sprinkle in the All-Purpose Flour and stir constantly for 2–3 minutes to cook out the raw flour taste and make a light roux.

5

Slowly whisk in the reserved clam steaming liquid along with about 2 cups of Whole Milk and 1 cup of Heavy Cream, smoothing out any lumps.

6

Add peeled and diced Russet Potatoes, a Bay Leaf, and a pinch of Thyme Leaves. Bring the chowder to a gentle simmer and cook until the potatoes are tender, about 12–15 minutes.

7

If the chowder seems too thick, thin it with a splash more Bottled Clam Juice or milk to reach your preferred consistency.

8

Stir in the chopped clam meat and any reserved clam juices, warming gently for 3–4 minutes—do not boil, or the dairy may separate.

9

Taste and season with Kosher Salt and freshly ground Black Pepper as needed. Fold the crisped salt pork back into the pot and remove the Bay Leaf.

10

Ladle the chowder into bowls, garnish with chopped Parsley, and serve with Oyster Crackers alongside for crunch.

Nutrition Info

Per Serving

434 kcal

CARBS

21.4g

PROTEIN

16.4g

FAT

31.2g

SUGAR

6.9g

SATURATED FAT

15.3g

FIBER

1.9g

SODIUM

4.4g

Health Summary

A-
Excellent source of Micronutrients
Very filling
Mostly whole ingredients
Good source of Protein
Low in Sugar
Decent Fatty Acid Profile
Decent source of Protective Compounds

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