
Manhattan Clam Chowder
3.8
πΊπΈ American
This bright, tomato-forward Manhattan Clam Chowder is hearty yet light β a savory broth studded with tender clams, potatoes and vegetables, finished with crisp bacon and fresh parsley. It's a comforting, rustic soup that balances briny seafood with warm herbs and a touch of heat.
Effort
Moderate
Difficulty
Medium
Price
14,77β¬/ serving
Kcal
Protein
Fiber
Method
Rinse and scrub the Littleneck Clams under cold water and, if time allows, soak them in a bowl of cold water for 20 minutes to purge sand; drain and set aside.
In a large Dutch oven or heavy pot, cook the Bacon over medium heat until crisp; transfer the bacon to a plate lined with paper towel, leaving the rendered fat in the pot.
If the pan is dry after removing most bacon fat, add a splash of Olive Oil and warm it over medium heat.
Add the chopped Onion, Celery, Carrot and Green Bell Pepper to the pot and sautΓ© until softened and beginning to color, about 6β8 minutes.
Stir in the minced Garlic and the Tomato Paste and cook 1β2 minutes to deepen the paste's flavor.
Pour in the Clam Juice, a cup or two of Water (enough to make a flavorful broth), and add the Diced Tomatoes. Stir in the diced Potatoes, Bay Leaf, Dried Thyme, Dried Oregano, a pinch of Red Pepper Flakes, Kosher Salt and freshly ground Black Pepper.
Bring the pot to a gentle boil, then reduce heat and simmer, uncovered, until the potatoes are tender, about 15β20 minutes.
Return the reserved bacon to the pot (crumble or chop it first), then add the prepared clams and cover the pot; simmer gently until the clams open, about 5β7 minutes. Discard any clams that do not open.
Taste and adjust seasoning with more Kosher Salt or Black Pepper as needed. Stir in chopped Parsley and finish with a small drizzle of Olive Oil before serving.
Nutrition Info
Per Serving
CARBS
43.1g
PROTEIN
74.1g
FAT
10g
SUGAR
8.1g
SATURATED FAT
1.8g
FIBER
5.3g
SODIUM
4.8g
Health Summary
Publish
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Ingredients
For 6 servings
Adjust servings
- 36 dozens ofLittleneck Clam, about 3β3.5 lb, scrubbed
- 3 cups Clam Juice, bottled
- 1 can (28 oz)s ofDiced Tomatoes, with juices
- 2 cups Water
- 4 slices ofBacon, about 4 oz, chopped
- 1 large Onions, diced
- 3 stalks ofCelery, diced
- 1 large Carrots, diced
- 1 Green Bell Peppers, diced
- 3 medium Potatoes, about 1.5 lb, peeled and 1/2-inch diced
- 3 cloves ofGarlic, minced
- 2 tbsp Tomato Paste
- 1 Bay Leaves
- 1 tsp Dried Thyme
- 1/2 tsp Oregano, dried
- 1/4 tsp Red Pepper Flakes, optional
- 1/2 tsp Pepper (Black)
- 2 tbsp Parsley, fresh, chopped
- 1 1/4 tsp Kosher Salt, to taste
- 1 tbsp Olive Oil, only if needed to supplement bacon fat