Chicken Teriyaki

Chicken Teriyaki

4.4

🇯🇵 Japanese

A glossy, sweet-and-salty Chicken Teriyaki that pairs tender, caramelized thighs with steaming Japanese short-grain rice and crisp shredded cabbage. The pan-reduced teriyaki glaze clings to the meat for a rich, shiny finish, while the cabbage adds a refreshing crunch to balance the dish. Simple, satisfying, and perfect for a weeknight dinner or casual dinner party.

Effort

Light

Difficulty

Easy

Price

1,04€/ serving

quick
easy
meal prep
low sugar
kid friendly
comfort food
japanese
Fits your diet
36%

Kcal

29%

Protein

13%

Fiber

Method

1

Rinse the Japanese Short-Grain Rice under cold water until the rinse water runs mostly clear; drain, then add to a pot with fresh water (or a rice cooker) and soak for 20–30 minutes if you have time. Cook according to your pot or rice-cooker instructions and keep warm.

2

Whisk together the Soy Sauce, Mirin, Sake and Sugar in a small bowl until the sugar is mostly dissolved to make the teriyaki sauce. Set aside.

3

Pat the Chicken Thighs dry with paper towels and, if they have skin, score the skin lightly in a crosshatch so they render and crisp evenly.

4

Heat a large skillet over medium-high heat and add the Neutral Oil. When the oil is shimmering, place the thighs skin-side down and cook without moving until the skin is well browned and crisp, about 6–8 minutes. Flip and cook the other side 3–5 minutes until nearly cooked through.

5

Pour the prepared teriyaki sauce into the pan with the chicken and reduce the heat to medium-low. Simmer gently, spooning the bubbling sauce over the thighs, until it thickens into a glossy glaze and the chicken is cooked through, about 3–5 minutes. Tilt the pan and spoon the reduced sauce over the meat as it cooks.

6

Transfer the chicken to a cutting board and let rest 3–5 minutes, then slice or chop into serving pieces. Return the chicken briefly to the pan and toss in the remaining glaze to coat if desired.

7

Thinly slice the Green Cabbage and either toss it raw as a crisp bed for the chicken or quick-sauté it in the same skillet for 1–2 minutes to wilt slightly and pick up any flavorful browned bits.

8

Serve the glazed chicken over the warm rice with the cabbage alongside, and spoon any extra teriyaki glaze from the pan over the chicken and rice for maximum flavor.

Nutrition Info

Per Serving

729 kcal

CARBS

97.4g

PROTEIN

34.2g

FAT

20.5g

SUGAR

14.6g

SATURATED FAT

5.1g

FIBER

3.8g

SODIUM

1.3g

Health Summary

C-
Very good source of Protein
Filling
Mostly unprocessed ingredients
Low in Sodium
Decent Fatty Acid Profile
Normal amount of Sugar

Publish

Your recipe is public!
Relevancy
73

What Others Say

0 comments

Your Rating:

Similar Recipes

Ingredients

For 2 servings

Adjust servings