Country Fried Steak

Country Fried Steak

4.2

πŸ‡ΊπŸ‡Έ American

Crisp, golden-brown country fried steak smothered in a creamy, peppery white gravy β€” a comforting Southern classic. Thin [Beef Cube Steak](3469) pieces are double-dredged in a spiced flour coating, pan-fried until deeply browned, then topped with a rich gravy made from the skillet fond. Serve with mashed potatoes or biscuits for a hearty, homey meal.

Effort

Moderate

Difficulty

Medium

Price

2,75€/ serving

high protein
low sugar
kid friendly
comfort food
potluck
american
main/dinner
Fits your diet
60%

Kcal

64%

Protein

9%

Fiber

Method

1

Pat the Beef Cube Steak dry and season both sides lightly with Kosher Salt and Black Pepper.

2

In a shallow bowl combine 1 1/2 cups All-Purpose Flour with 1 teaspoon Kosher Salt, 1/2 teaspoon Black Pepper, 1 teaspoon Paprika, 1/2 teaspoon Garlic Powder, 1/2 teaspoon Onion Powder and a pinch of Cayenne Pepper to make the seasoned dredge.

3

In another bowl whisk together 1 large Egg and 1 cup Buttermilk to make the wet batter.

4

Set up a dredging station: coat each steak in the seasoned flour, dip into the egg-buttermilk mixture, then press back into the flour for a double coating. Shake off excess and let rest on a wire rack for a few minutes to set.

5

Heat about 1/2 inch of Vegetable Oil in a heavy skillet over medium-high heat until shimmering. Fry the steaks 3–4 minutes per side, or until deeply golden and crisp, working in batches so the pan stays hot. Transfer cooked steaks to a warm plate and leave the browned bits and Pan Drippings in the skillet.

6

Reduce the heat to medium and spoon off some of the excess fat, leaving about 2–3 tablespoons in the pan with the browned bits. Stir in 2 tablespoons of the remaining all-purpose flour and cook, stirring, for 1–2 minutes to make a roux.

7

Slowly whisk in 2 cups of Whole Milk, scraping up browned bits, and cook until the gravy thickens and is smooth, about 3–5 minutes. Season to taste with additional Kosher Salt and Black Pepper. If the gravy is too thick, thin with a splash more milk.

8

Return the steaks to the pan to warm in the gravy for a minute, then serve the country fried steak topped with plenty of gravy. Enjoy with mashed potatoes or biscuits.

Nutrition Info

Per Serving

1191 kcal

CARBS

57.7g

PROTEIN

77.3g

FAT

71.2g

SUGAR

9.6g

SATURATED FAT

23.4g

FIBER

2.6g

SODIUM

5.1g

Health Summary

B-
Whole ingredients
Excellent source of Protein
Very filling
Very low in Sugar
Decent source of Micronutrients
Decent Fatty Acid Profile
Normal amount of Sodium

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