Gyeran Jjim
B+

Gyeran Jjim

4.1

🇰🇷 Korean

Gyeran jjim is a silky, savory Korean steamed egg custard that's light, comforting, and quick to make. The eggs are gently set with a flavorful anchovy-kelp stock and finished with fragrant sesame oil and fresh green onion for a warm, delicate side dish or breakfast bowl.

Effort

Light

Difficulty

Easy

Price

0,71€/ serving

budget
low calorie
nutritious
quick
easy
one pot
low carb
Fits your diet
7%

Kcal

9%

Protein

0%

Fiber

Method

1

Crack the Eggs into a mixing bowl and whisk gently until the whites and yolks are fully combined and slightly frothy.

2

Slowly whisk in warm Anchovy-Kelp Stock — a ratio of roughly 1 part eggs to 1–1.5 parts stock works well — until the mixture is smooth and uniform.

3

Season the mixture with a pinch of Sea Salt and a small splash of Fish Sauce, tasting lightly and adjusting to preference.

4

For the silkiest texture, strain the egg mixture through a fine-mesh sieve into a heatproof, shallow bowl to remove bubbles and any stringy bits.

5

Set the bowl into a pot with an inch or two of simmering water (or place in a steamer), cover with a lid, and cook over low heat until the custard puffs and is just set — about 10–15 minutes depending on depth.

6

When the eggs are nearly set, remove the lid, drizzle a little Toasted Sesame Oil over the surface and sprinkle with thinly sliced Green Onion; cover again for a minute so the aromatics bloom.

7

Serve the gyeran jjim hot, straight from the bowl, enjoying its tender, custardy texture.

Nutrition Info

Per Serving

137 kcal

CARBS

1.3g

PROTEIN

10.8g

FAT

9.9g

SUGAR

0.4g

SATURATED FAT

2.9g

FIBER

0.1g

SODIUM

2.4g

Health Summary

B+
Excellent source of Micronutrients
Extremely filling
Whole ingredients
Excellent source of Protein
Minimal Sugar
Good Fatty Acid Profile
Good source of Protective Compounds

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Ingredients

For 3 servings

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