Light wooden backgroundGyeran Jjim

Gyeran Jjim

Gyeran jjim is a silky, savory Korean steamed egg custard that's light, comforting, and quick to make. The eggs are gently set with a flavorful anchov... Show more

4.1
⏳15min👨‍🍳Easy
~0,70€ / serving
low calorie
nutritious
quick
easy
one pot
low carb

Ingredients

Method

For 3 servings

Adjust servings

  • 4 large Eggs
  • 180ml Anchovy-Kelp Stock, myeolchi–dashima stock, cooled
  • 1 tsp Fish Sauce, or finely minced saeujeot
  • 1/8 tsp Sea Salt, fine
  • 1 Green Onion, scallion, finely sliced
  • 1 tsp Toasted Sesame Oil
🧂 Plus estimated ~2g of salt

Health & Nutrition

137
kcal
1
g Carbs
11
g Protein
10
g Fat
B+
Health Grade
ProteinProtein11g per serving
Excellent
MicronutrientsMicronutrientsIodine, Selenium
Excellent
Fat QualityFat QualityHigh in Healthy Fats
Good
SatietySatietyLow Calorie Density
High
SugarSugar0g per serving
Very Low

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