
Gỏi Đu Đủ
3.9
🇻🇳 Vietnamese
Gỏi Đu Đủ is a bright, refreshingly crunchy Vietnamese green papaya salad that balances tangy, sweet-and-salty dressing with savory bites and fresh herbs. Shredded papaya and carrot mingle with savory beef jerky, toasted peanuts and fried shallots for a lively, textural dish best served with prawn crackers.
Effort
Light
Difficulty
Easy
Price
3,33€/ serving
Kcal
Protein
Fiber
Method
Peel and shred the Green Papaya and the Carrot into thin matchsticks; place them in a large bowl so they can absorb the dressing.
Sprinkle the shredded vegetables with a pinch of Salt, toss, and let sit 10–15 minutes to draw out moisture; then rinse briefly and squeeze or drain well to remove excess water.
Prepare the dressing by whisking together Fish Sauce, Sugar, Lime Juice, and a little Water until the sugar dissolves; add minced Garlic and thinly sliced Bird's Eye Chili and adjust the balance of sweet, sour, and salty to taste.
Slice the Vietnamese Beef Jerky into thin strips or bite-sized pieces so it can be easily mixed through the salad.
Pour the dressing over the drained papaya and carrot, add the beef jerky, and gently toss until the strands are well coated and the jerky is evenly distributed.
Tear in the Vietnamese Coriander and Mint leaves, folding them through the salad just before serving to keep the herbs bright.
Roughly chop and toast the Peanuts in a dry pan until fragrant, then sprinkle them over the salad together with the Fried Shallots for extra crunch and flavor.
Taste and adjust seasoning with more fish sauce, lime juice or sugar if needed; if the dressing is too intense, mellow it with a splash of water.
Serve the gỏi immediately, garnished with extra peanuts and fried shallots, and offer crispy Prawn Crackers on the side for scooping.
Nutrition Info
Per Serving
CARBS
32g
PROTEIN
17.5g
FAT
18g
SUGAR
22.7g
SATURATED FAT
5.2g
FIBER
3.9g
SODIUM
4.3g
Health Summary
Publish
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Ingredients
For 4 servings
Adjust servings
For the salad
- 1 medium Green Papaya, about 700 g flesh, peeled, seeded, shredded
- 1 small Carrots, julienned
- 150g Vietnamese Beef Jerky, bò khô, thinly sliced
- 1 cup Vietnamese Coriander, leaves (rau răm)
- 1/2 cups Mint, fresh, leaves
- 50g Peanuts, roasted, roughly crushed
- 1/4 cups Fried Shallots
- 1 tsp Salt, fine, for salting/rinsing the papaya
For the dressing (nước mắm chua ngọt)
- 4 tbsp Fish Sauce
- 3 tbsp Sugar, granulated
- 3 tbsp Lime Juice, fresh
- 4 tbsp Water
- 2 cloves ofGarlic, minced
- 1 1/2 pods ofBird's Eye Chili, thinly sliced