
Shakshuka
4.7
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Shakshuka is a vibrant, comforting dish of eggs gently poached in a rich, spiced tomato and pepper sauce — perfect for breakfast, brunch, or a cozy dinner. Bright, aromatic herbs and warming spices lift the savory tomato base, while warm pita makes it irresistibly scooping-friendly. It's simple to make but impressive to serve.
Effort
Light
Difficulty
Easy
Price
1,43€/ serving
Kcal
Protein
Fiber
Method
Heat the Olive oil in a large, heavy skillet over medium heat.
Add the chopped Onion and diced Red bell pepper and sauté until softened and beginning to caramelize, about 5–7 minutes.
Stir in minced Garlic and cook for about 1 minute until fragrant.
Add the Tomato paste and cook, stirring, for 1–2 minutes to deepen its flavor.
Sprinkle in Ground cumin, Sweet paprika and Chili flakes, stirring for 30 seconds to bloom the spices.
Pour in the Canned crushed tomatoes, season with Fine sea salt and Ground black pepper, bring to a gentle simmer and cook until the sauce thickens slightly, about 10–15 minutes. Adjust seasoning to taste.
Make small wells in the simmering sauce and crack the Eggs into the wells, spacing them evenly.
Cover the skillet and cook until the egg whites are set but the yolks remain runny, about 6–8 minutes (cook longer if you prefer firmer yolks).
Scatter chopped Fresh cilantro and Fresh parsley over the top for brightness.
Serve the shakshuka straight from the skillet with warm Pita bread for dipping and scooping.
Nutrition Info
Per Serving
CARBS
55.4g
PROTEIN
21.3g
FAT
17.9g
SUGAR
10.1g
SATURATED FAT
4.3g
FIBER
6g
SODIUM
2.2g
Health Summary
Publish
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Ingredients
For 4 servings
Adjust servings
Shakshuka base
- 1 Red Bell Pepper, diced
- 2 tbsp Olive Oil
- 1 medium Onion, finely chopped
- 4 cloves ofGarlic, sliced
- 1 tbsp Tomato Paste
- 800g Crushed Canned Tomatoes
- 1 tsp Ground Cumin
- 1 tsp Sweet Paprika
- 1/2 tsp Chili Flakes
- 1/2 tsp Ground Black Pepper
- 1 tsp Fine Sea Salt
Eggs and finishing
- 6 large Eggs
- 2 tbsp Fresh Cilantro, chopped
- 2 tbsp Fresh Parsley, chopped