Light wooden backgroundShakshuka

Shakshuka

Shakshuka is a vibrant, comforting dish of eggs gently poached in a rich, spiced tomato and pepper sauce — perfect for breakfast, brunch, or a cozy di... Show more

4.7
⏳<20min👨‍🍳Easy
low calorie
healthy
quick
easy
one pot
vegetarian
low sugar

Ingredients

Method

For 4 servings

Adjust servings

Shakshuka base

Eggs and finishing

To serve

= ~1,43€ per Serving
Vegetarian
Not Vegan
Not Gluten Free
Lactose Free

Health & Nutrition

463
kcal
55
g Carbs
21
g Protein
18
g Fat
A
Health Grade
ProteinProtein21g per serving
Very High
MicronutrientsMicronutrientsVitamin C, Selenium
High
Fat QualityFat QualityHigh in Healthy Fats
Good
FiberFiber6g per serving
High
SatietySatietyHigh Water Content
High
SodiumSodium2209mg per serving
Low
Protective CompoundsProtective CompoundsRich in Carotenoids
Very High

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