Light wooden backgroundPerretxikos (wild mushrooms)

Perretxikos (wild mushrooms)

Perretxikos (St. George's mushrooms) are showcased in a simple, rustic scramble where their delicate, earthy flavor meets golden, silky eggs and brigh... Show more

4.0
⏳15min👨‍🍳Easy
vegetarian vegetarian
low calorie
healthy
quick
easy
one pot
gluten free gluten free

Ingredients

Method

For 4 servings

Adjust servings

  • 600g Perretxikos (St. George's Mushroom), cleaned and sliced if large
  • 6 Eggs
  • 2 cloves of Garlic, thinly sliced
  • 3 tbsp Extra Virgin Olive Oil
  • 1 tbsp Flat-Leaf Parsley, finely chopped
🧂 Plus estimated ~1g of salt

Health & Nutrition

244
kcal
6
g Carbs
14
g Protein
18
g Fat
A
Health Grade
ProteinProtein14g per serving
Excellent
MicronutrientsMicronutrientsSelenium, Copper
High
Fat QualityFat QualityHigh in Healthy Fats
Good
SatietySatietyHigh Water Content
High
SodiumSodium759mg per serving
Very Low
SugarSugar3g per serving
Low

Comments

Default guest profile picture
Click to rate

You might also like