Light wooden backgroundTxangurro

Txangurro

Txangurro is a luxurious Basque-style baked spider crab that combines sweet crab meat with gently sautéed aromatics, a splash of brandy and white wine... Show more

4.2
⏳50min👨‍🍳Medium
low calorie
healthy
nutritious
low carb
low sugar
date night
spanish

Ingredients

Method

For 4 servings

Adjust servings

Filling

  • 300g Spider Crab Meat, Cooked, picked (reserve shell for stuffing)
  • 1 Onion, finely chopped
  • 1 Leeks, white part, finely chopped
  • 1 Tomato, ripe, peeled and finely chopped
  • 2 cloves of Garlic, minced
  • 3 tbsp Extra Virgin Olive Oil
  • 2 tbsp Brandy
  • 100ml Dry White Wine
  • 100ml Fish Stock, warm
  • 1 tbsp Parsley, fresh, finely chopped
  • Some Cayenne Pepper

Gratin topping

  • 4 tbsp Fine Breadcrumbs
  • 2 tbsp Unsalted Butter, cut into small dots
🧂 Plus estimated ~1g of salt

Health & Nutrition

273
kcal
11
g Carbs
16
g Protein
18
g Fat
B+
Health Grade
ProteinProtein16g per serving
Excellent
MicronutrientsMicronutrientsVitamin B12, Copper
Excellent
Fat QualityFat QualityHigh in Healthy Fats
Good

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