Tom Yum (Hot and Sour Soup)
A

Tom Yum (Hot and Sour Soup)

4.1

🇹🇭 Thai

Tom Yum is a bright, aromatic Thai hot-and-sour soup that combines citrusy herbs, fragrant roots, fiery chilies and succulent shrimp for a perfect balance of flavors. This version layers lemongrass, galangal and kaffir lime leaves with roasted chili paste and lime juice to create a deeply savory, spicy broth finished with fresh cilantro and scallions.

Effort

Light

Difficulty

Easy

Price

4,85€/ serving

low calorie
quick
easy
meal prep
one pot
low carb
low fat
Fits your diet
11%

Kcal

16%

Protein

8%

Fiber

Method

1

In a large pot, bring Water to a gentle boil.

2

Bruise and smash the bottom sections of the Lemongrass, slice the Galangal into thin rounds, and tear the Kaffir lime leaves; add all three to the simmering water along with thinly sliced Shallots and simmer for 8–10 minutes to infuse the broth.

3

Add the Thai bird's eye chilies whole or lightly crushed (depending on how spicy you like it) and simmer 1–2 minutes to mellow their heat into the stock.

4

Stir in the Thai roasted chili paste (nam prik pao), Fish sauce and a small pinch of Sugar; taste and adjust to balance salty, sweet and spicy notes.

5

Add halved Straw mushrooms and wedges of Medium tomato and cook until the mushrooms are heated through and the tomatoes begin to soften, about 2–3 minutes.

6

Add the Medium shrimp and cook just until they turn pink and opaque, about 2–3 minutes more; avoid overcooking.

7

Remove the pot from heat and stir in Fresh lime juice to brighten the soup—start with the juice of one lime and add more to taste.

8

Ladle into bowls and garnish with roughly chopped Cilantro and thinly sliced Spring onions (scallions). Serve immediately while hot; adjust chili, fish sauce or lime to taste at the table.

Nutrition Info

Per Serving

219 kcal

CARBS

18g

PROTEIN

19.1g

FAT

8.3g

SUGAR

7.2g

SATURATED FAT

1.5g

FIBER

2.4g

SODIUM

5.1g

Health Summary

A
Excellent source of Micronutrients
Extremely filling
Excellent Fatty Acid Profile
Whole ingredients
Excellent source of Protein
Very good source of Protective Compounds
Decent source of Fiber

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