Oxtail Soup

Oxtail Soup

4.0

🇬🇧 British

This slow-simmered Oxtail Soup yields a deep, glossy broth and fall-off-the-bone meat — the ultimate comforting bowl. Aromatic vegetables, a splash of Madeira and Worcestershire, and classic herbs build layers of savory flavor, finished with a knob of butter and bright parsley for balance.

Effort

Heavy

Difficulty

Medium

Price

2,33€/ serving

low calorie
healthy
meal prep
one pot
low carb
keto
low sodium
Fits your diet
23%

Kcal

21%

Protein

7%

Fiber

Method

1

Pat the Oxtail dry and season generously with Salt and Black Pepper. Heat a heavy-bottomed pot and brown the oxtail in batches in the Beef Dripping until deeply caramelized; transfer browned pieces to a plate.

2

Add the chopped Onion, Carrot, Celery and Leek to the pot and sweat gently until softened and starting to colour, about 8–10 minutes.

3

Stir in the Tomato Purée and sprinkle over the Plain Flour; cook for 2–3 minutes to remove the raw flour taste and coat the vegetables.

4

Pour in the Madeira and Worcestershire Sauce, scraping up the browned bits from the bottom of the pot to enrich the base.

5

Return the browned oxtail to the pot and cover with Water. Add the Bay Leaf, Thyme, Parsley Stalks, a few Black Peppercorns and a whole Clove. Bring to a gentle simmer, partially cover, and cook very slowly for 3–4 hours (or until the meat is tender and falling from the bone).

6

Skim off any excess fat or scum from the surface from time to time and adjust the heat to maintain a very low simmer.

7

When the oxtail is tender, remove the meat from the bones and shred or chop it; strain the broth if you prefer a clearer soup, then return the meat to the pot. If the broth is too thin, gently reduce it until it reaches the desired intensity.

8

Stir in a knob of Unsalted Butter to add shine and roundness, then taste and adjust seasoning with additional salt and pepper as needed.

9

Ladle the soup into bowls, scatter chopped Flat-Leaf Parsley over the top, and serve with crusty bread or mashed potatoes for dipping.

Nutrition Info

Per Serving

468 kcal

CARBS

11.5g

PROTEIN

24.7g

FAT

35.9g

SUGAR

5.1g

SATURATED FAT

14.2g

FIBER

2g

SODIUM

0.3g

Health Summary

C+
Extremely filling
Excellent source of Protein
Mostly whole ingredients
Very low in Sugar
Good source of Micronutrients
Decent Fatty Acid Profile
Decent source of Protective Compounds

Publish

Your recipe is public!
Relevancy
33

What Others Say

0 comments

Your Rating:

Similar Recipes