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Oxtail
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Oxtail

MEAT

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Nutrition Facts

Per 100g / 257kcal

Carbs

0.0g

Sugar

0.0g

Fat

20.7g

Saturated Fat

7.7g

Protein

17.6g

Fiber

0.0g

Salt

0.2g

Health Summary

Based on science

110

Protein

Excellent

100

Sugar

Excellent

96

Salt

Excellent

25

Protective

Avg

Not Vegan
Not Vegetarian
Gluten Free
Lactose Free
NOVA Classification: 1
Estimated Price: 1,40€/100g
Density: 1.08 g/ml

💊Vitamins

Vitamin A
0 μg RAE
Vitamin B6
0.35 mg
Vitamin B12
2.5 μg
Vitamin C
0 mg
Vitamin D
0 μg
Vitamin E
0.20 mg α-TE
Vitamin K
1.5 μg
Thiamine (B1)
0.06 mg
Riboflavin (B2)
0.15 mg
Niacin (B3)
5.0 mg
Folate
6.0 μg DFE
Choline
90 mg

Minerals

Calcium
12 mg
Copper
0.08 mg
Iodine
0 μg
Iron
2.1 mg
Magnesium
20 mg
Manganese
0.01 mg
Potassium
330 mg
Selenium
18 μg
Zinc
4.5 mg

🧬Amino Acids

Cysteine
194 mg
Histidine
581 mg
Isoleucine
704 mg
Leucine
1285 mg
Lysine
1408 mg
Methionine
440 mg
Phenylalanine
669 mg
Threonine
686 mg
Tryptophan
194 mg
Tyrosine
563 mg
Valine
845 mg

🥑Fatty Acids

Saturated Fat
7.7 g
Trans Fats
120 mg
Monounsaturated Fats
7800 mg
Omega-3
70 mg
Omega-6
500 mg

🛡️Protective Compounds

CarotenoidsNone
PolyphenolsNone
GlucosinolatesNone
257
kcal