Leek and Potato Soup

Leek and Potato Soup

4.2

🇬🇧 British

This classic leek and potato soup is silky, comforting, and elegantly simple — tender sweeps of leek and chunks of floury potato simmered until meltingly soft, then blended into a creamy, savory bowl. Finished with a touch of cream and bright chives, it’s perfect served with crusty bread for a cozy lunch or light dinner.

Effort

Moderate

Difficulty

Easy

Price

1,45€/ serving

low calorie
easy
meal prep
one pot
low carb
low sugar
kid friendly
Fits your diet
22%

Kcal

6%

Protein

19%

Fiber

Method

1

Prepare the vegetables: trim and slice the white and light green parts of the Leek and rinse well to remove any grit; peel and cut the Floury Potatoes into even chunks; finely dice the Onion.

2

Melt the Unsalted Butter in a large heavy-bottomed pot over medium heat, then add the diced onion and sliced leek and sweat gently until softened but not browned, about 6–8 minutes.

3

Add the prepared potato chunks to the pot, stir to combine, then pour in enough Stock to just cover the vegetables and tuck in a Bay Leaf.

4

Bring to a gentle simmer, cover, and cook until the potatoes are very tender when pierced with a fork, about 15–20 minutes.

5

Remove the bay leaf, then use an immersion blender to purée the soup until smooth (or carefully transfer in batches to a blender).

6

Return the blended soup to the pot and stir in the Whole Milk to loosen the texture; warm through gently but do not boil.

7

Finish by stirring in the Double Cream for extra silkiness, then season to taste with Salt and freshly ground Black Pepper.

8

Ladle into bowls and sprinkle with chopped Chives before serving. Adjust seasoning and consistency with a little more milk or stock if needed.

Nutrition Info

Per Serving

444 kcal

CARBS

44.4g

PROTEIN

7.8g

FAT

26.2g

SUGAR

10.5g

SATURATED FAT

14.5g

FIBER

5.8g

SODIUM

1.8g

Health Summary

C+
Extremely filling
Whole ingredients
Good source of Protective Compounds
Decent source of Micronutrients
Normal amount of Sugar
Decent source of Fiber

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