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Floury Potatoes
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Floury Potatoes

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Nutrition Facts

Per 100g / 77kcal

Carbs

17.0g

Sugar

0.8g

Fat

0.1g

Saturated Fat

0.0g

Protein

2.0g

Fiber

2.2g

Salt

0.0g

Nutritional Data from Potatoes

Health Summary

Based on science

114

Fiber

Excellent

104

Satiety

Excellent

100

Salt

Excellent

43

Protein

Okay

0

Processing

Poor

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA Classification: 1
Estimated Price: 0,13€/100g
Density: 1.06 g/ml

💊Vitamins

Vitamin A
2.0 μg RAE
Vitamin B6
0.30 mg
Vitamin B12
0 μg
Vitamin C
20 mg
Vitamin D
0 μg
Vitamin E
0 mg α-TE
Vitamin K
2.0 μg
Thiamine (B1)
0.10 mg
Riboflavin (B2)
0.01 mg
Niacin (B3)
1.4 mg
Folate
15 μg DFE
Choline
11 mg

Minerals

Calcium
12 mg
Copper
0.10 mg
Iodine
0 μg
Iron
0.80 mg
Magnesium
23 mg
Manganese
0.20 mg
Potassium
425 mg
Selenium
0 μg
Zinc
0.30 mg

🧬Amino Acids

Cysteine
17 mg
Histidine
73 mg
Isoleucine
129 mg
Leucine
218 mg
Lysine
210 mg
Methionine
55 mg
Phenylalanine
157 mg
Threonine
122 mg
Tryptophan
44 mg
Tyrosine
98 mg
Valine
163 mg

🥑Fatty Acids

Saturated Fat
0 g
Trans Fats
0 mg
Monounsaturated Fats
4.0 mg
Omega-3
0 mg
Omega-6
2.0 mg

🛡️Protective Compounds

CarotenoidsTrace
PolyphenolsSome
GlucosinolatesNone
77
kcal