
Fideuà
4.2
🇪🇸 Spanish
Fideuà is a golden, seafood-packed noodle dish from the Mediterranean that tastes like a beachside feast — smoky, saffron-scented broth absorbed into toasted short noodles and topped with plump prawns and mussels. Crisped edges, a fragrant tomato-ñora sofrito, and a bright squeeze of lemon make every bite layered and irresistible. Serve straight from the pan for a convivial, impressive meal.
Effort
Moderate
Difficulty
Medium
Price
7,71€/ serving
Kcal
Protein
Fiber
Method
Soak the Dried Ñora Pepper in warm water for 20 minutes, then scrape out its softened flesh and set aside. Meanwhile steep the Saffron Threads in 2–3 tablespoons of warm water or a little hot Fish Stock.
Clean the shellfish: scrub the Mussels and debeard them, peel and reserve the shells of the Prawns if you like extra flavor, and pat all seafood dry. Cut the Squid into rings and the Monkfish into bite-sized chunks.
Heat 3–4 tablespoons of Extra-Virgin Olive Oil in a wide, heavy pan (a paella pan works best) over medium heat. Add finely chopped Garlic and cook briefly until fragrant, then add grated Tomatoes and the scraped ñora flesh; simmer until the mixture reduces into a thick sofrito (about 8–10 minutes). Stir in the Sweet Paprika.
Toss the Fideos into the pan and toast them in the sofrito for 2–3 minutes, stirring constantly so they pick up color and flavor.
Pour in the hot Fish Stock and the saffron infusion so the noodles are covered by about 1 cm of liquid (use a little more or less depending on your pan). Season lightly with Salt. Raise the heat to bring to a gentle boil, then lower to a simmer — do not stir from here on.
Arrange the prepared seafood on top of the noodles: place the Prawns and Mussels and nestle the Squid and Monkfish among the fideos. Let everything cook undisturbed for 8–10 minutes, or until the noodles have absorbed the stock and the seafood is cooked through (mussels should open; discard any that remain closed).
If you like a slightly crisp bottom (socarrat), increase the heat for the last 1–2 minutes until you hear gentle crackling — watch carefully to avoid burning.
Remove the pan from the heat and let rest for 2 minutes. Finish with a drizzle of Olive Oil, chopped Parsley, and a generous squeeze of Lemon or a splash of Lemon Juice. Taste and adjust seasoning with more Salt if needed.
Serve the fideuà straight from the pan with extra lemon wedges on the side for squeezing over each portion.
Nutrition Info
Per Serving
CARBS
90.5g
PROTEIN
46.7g
FAT
54.8g
SUGAR
5.5g
SATURATED FAT
8.6g
FIBER
5.7g
SODIUM
2.3g
Health Summary
Publish
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Ingredients
For 4 servings
Adjust servings
For the fideuà
- 400g Fideo, short, thin pasta, no. 2–3
- 12 large Prawns, or Shrimp; shell-on
- 500g Mussels, scrubbed and debearded
- 300g Squid, or cuttlefish; cleaned and cut into rings/pieces
- 300g Monkfish, or firm white fish; cut into chunks
- 4 tbsp Extra Virgin Olive Oil
- 2 Tomatoes, ripe, grated (about 200 g pulp)
- 3 cloves ofGarlic, finely chopped
- 1 Dried Ñora Pepper, soaked, seeded and finely chopped; or 1 tbsp ñora paste
- 1 tsp Sweet Paprika, pimentón dulce
- 1.2 l Fish Stock, hot
- 1 tbsp Parsley, fresh, finely chopped
- 1 Lemon, cut into wedges
- 1 pinch ofSaffron Threads
- Some Salt, to taste
For the allioli (to serve)
- 2 cloves ofGarlic, crushed to a paste
- 150ml Olive Oil, mild extra-virgin or light olive oil
- 1 tsp Lemon Juice
- 1 pinch ofSalt