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Prawn
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Prawn

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Nutrition Facts

Per 100g / 146kcal

Carbs

4.9g

Sugar

0.1g

Fat

6.7g

Saturated Fat

1.2g

Protein

15.5g

Fiber

0.2g

Salt

0.3g

Nutritional Data from Shrimp

Health Summary

Based on science

110

Micronutrients

Excellent

110

Protein

Excellent

99

Sugar

Excellent

44

Protective

Okay

5

Fiber

Poor

Not Vegan
Not Vegetarian
Gluten Free
Lactose Free
NOVA Classification: 1
Estimated Price: 4,00€/100g
Density: 1.05 g/ml

💊Vitamins

Vitamin A
45 μg RAE
Vitamin B6
0.10 mg
Vitamin B12
2.5 μg
Vitamin C
0 mg
Vitamin D
0.50 μg
Vitamin E
1.0 mg α-TE
Vitamin K
0 μg
Thiamine (B1)
0.10 mg
Riboflavin (B2)
0.10 mg
Niacin (B3)
2.1 mg
Folate
20 μg DFE
Choline
140 mg

Minerals

Calcium
70 mg
Copper
0.20 mg
Iodine
35 μg
Iron
1.1 mg
Magnesium
35 mg
Manganese
0 mg
Potassium
260 mg
Selenium
40 μg
Zinc
1.3 mg

🧬Amino Acids

Cysteine
300 mg
Histidine
700 mg
Isoleucine
1100 mg
Leucine
1800 mg
Lysine
2300 mg
Methionine
700 mg
Phenylalanine
900 mg
Threonine
900 mg
Tryptophan
300 mg
Tyrosine
600 mg
Valine
1100 mg

🥑Fatty Acids

Saturated Fat
1.2 g
Trans Fats
0 mg
Monounsaturated Fats
360 mg
Omega-3
540 mg
Omega-6
12 mg

🛡️Protective Compounds

CarotenoidsSome
PolyphenolsTrace
GlucosinolatesNone
146
kcal