Elote

Elote

4.5

🇲🇽 Mexican

Elote is a beloved Mexican street-food treat: charred corn slathered in a tangy, creamy sauce, dusted with salty cheese and bright herbs. Crispy-grilled ears are dressed with a quick mayo-crema mixture, finished with chili, lime and cilantro for a perfect balance of smoky, spicy and fresh flavors.

Effort

Light

Difficulty

Easy

Price

2,04€/ serving

low calorie
quick
easy
low sugar
kid friendly
comfort food
potluck
Fits your diet
11%

Kcal

6%

Protein

7%

Fiber

Method

1

Preheat a grill or grill pan to medium-high. Husk and remove the silk from each ear of Corn, then pat them dry.

2

Brush the cobs lightly with oil and place them on the hot grill, turning every 2–3 minutes until the kernels are nicely charred on all sides (about 8–12 minutes).

3

While the corn grills, whisk together in a bowl 1/2 cup of Mayonnaise and 1/4 cup of Mexican Crema with the juice of half a Lime; stir in 1 teaspoon of Chili Powder and 1/2 teaspoon of Salt, adjusting to taste.

4

When the corn is done, use a brush or spoon to coat each hot ear generously with the mayo-crema mixture so it clings to the kernels.

5

Immediately sprinkle the dressed cobs with crumbled Cotija Cheese and chopped Cilantro, pressing lightly so the cheese adheres.

6

Serve the elotes warm with extra chili powder and lime wedges on the side for squeezing, and enjoy immediately.

Nutrition Info

Per Serving

225 kcal

CARBS

13.8g

PROTEIN

7.3g

FAT

16.9g

SUGAR

4.4g

SATURATED FAT

6.5g

FIBER

2g

SODIUM

1.5g

Health Summary

C-
Filling
Low in Sugar
Decent source of Micronutrients
Decent Fatty Acid Profile
Moderately processed ingredients
Decent source of Protein
Decent source of Protective Compounds

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Ingredients

For 4 servings

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