Home > Foods > Roast Beef

Roast Beef
meat_red_raw illustration

Roast Beef

MEAT

S-

Roast Beef is a classic roast meat often served as a centerpiece in Western cuisines — a slow-roasted cut like bottom round known for its rich, savory flavor and firm texture. It is primarily valued as a high-quality animal protein, providing about 29.1g of protein per 100g, and is commonly used in ... Show more

Nutrition Highlights

ProteinProtein29g per serving
Excellent
MicronutrientsMicronutrientsVitamin B12, Selenium
Excellent
SatietySatietyHigh Water Content
Very High
SodiumSodium372mg per serving
Very Low
SugarSugar0g per serving
Very Low

Nutrition Overview

Portion Size

206
kcal
0
g Carbs
29
g Protein
10
g Fat

Carbs

0.0g

Sugar

0.0g

Fat

9.7g

Saturated Fat

3.8g

Protein

29.1g

Fiber

0.0g

Salt

0.4g

Not Vegan
Not Vegetarian
Gluten Free
Lactose Free
NOVA 1
~5,50€/100g
1.03g/ml

Healthy Swaps

S+

Roasted Tempeh (Plant-Based)

More Fiber