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Umeboshi
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Umeboshi

INTERNATIONAL

S-

Umeboshi is a traditional Japanese pickled plum (ume) commonly served as a salty-sour condiment, accompaniment to rice, or ingredient in sauces and dressings. It is prized in Japanese cuisine for its intense sourness and long preservation. Umeboshi are made by salting and fermenting plums and are of... Show more

Nutrition Highlights

MicronutrientsMicronutrientsIron, Manganese
Excellent
SatietySatietyLow Calories
Very High
Protective CompoundsProtective CompoundsRich in Polyphenols
Very High

Nutrition Overview

Portion Size

33
kcal
1
g Carbs
1
g Protein
0
g Fat

Carbs

1.0g

Sugar

1.0g

Fat

0.2g

Saturated Fat

0.0g

Protein

0.9g

Fiber

3.6g

Salt

18.8g

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA 3
~3,50€/100g
0.95g/ml

Healthy Swaps

S+

Low-Sodium Umeboshi

Less Sugar