Umeboshi
International
Health Grade
Umeboshi is a traditional Japanese pickled plum (ume) commonly served as a salty-sour condiment, accompaniment to rice, or ingredient in sauces and dressings. It is prized in Japanese cuisine for its intense sourness and long preservation. Umeboshi are made by salting and fermenting plums and are of...Umeboshi is a traditional Japanese pickled plum (ume) commonly served as a salty-sour condiment, accompaniment to rice, or ingredient in sauces and dressings. I... Show more
Nutrition Overview
Nutrition Quality
Healthy Swaps
Low-Sodium Umeboshi
Less Sugar
FAQ
Is Umeboshi healthy?
Yes, Umeboshi is exceptionally healthy, earning an S Health Grade — among the highest possible. It is a great source of dietary fiber (3.6g per 100g).
What are the macros in Umeboshi?
100g of Umeboshi contains 33 kcal, 0.9g protein, 1g carbohydrates and 0.2g fat (of which 0g saturated), and 3.6g fiber.
What NOVA processing level is Umeboshi?
Umeboshi is NOVA 3 - Processed.
Is Umeboshi vegan?
Yes, Umeboshi is vegan.
Is Umeboshi gluten free?
Yes, Umeboshi is gluten free.