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Pickled Turnip
veg_root illustration

Pickled Turnip

INTERNATIONAL

B

Pickled Turnip is a common pickled vegetable in Middle Eastern and Mediterranean cuisines (and also used in various East Asian dishes), made by brining or fermenting turnip roots until they develop a tangy, crunchy character. It’s often served as a side, condiment or palate cleanser alongside grille... Show more

Nutrition Highlights

MicronutrientsMicronutrientsVitamin C, Copper
High
SatietySatietyLow Calories
Very High
Protective CompoundsProtective CompoundsRich in Glucosinolates
Very High

Nutrition Overview

Portion Size

44
kcal
10
g Carbs
1
g Protein
0
g Fat

Carbs

10.2g

Sugar

8.0g

Fat

0.1g

Saturated Fat

0.0g

Protein

0.8g

Fiber

1.5g

Salt

1.0g

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA 3
~1,30€/100g
0.95g/ml

Healthy Swaps

S+

Fresh Raw Turnip

Less Salt
S

Pickled Turnip (Reduced-Salt)

Better Fats
S

Quick-Pickled Daikon (Low-Sodium)

Less Salt