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Pickled Turnip
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Pickled Turnip

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Nutrition Facts

Per 100g / 44kcal

Carbs

10.2g

Sugar

8.0g

Fat

0.1g

Saturated Fat

0.0g

Protein

0.8g

Fiber

1.5g

Salt

1.0g

Health Summary

Based on science

150

Protective

Excellent

136

Fiber

Excellent

113

Satiety

Excellent

28

Protein

Avg

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA Classification: 3
Estimated Price: 1,30€/100g
Density: 0.95 g/ml

💊Vitamins

Vitamin A
7.0 μg RAE
Vitamin B6
0.10 mg
Vitamin B12
0 μg
Vitamin C
11 mg
Vitamin D
0 μg
Vitamin E
0.10 mg α-TE
Vitamin K
2.0 μg
Thiamine (B1)
0.03 mg
Riboflavin (B2)
0.03 mg
Niacin (B3)
0.35 mg
Folate
16 μg DFE
Choline
6.0 mg

Minerals

Calcium
45 mg
Copper
0.10 mg
Iodine
0 μg
Iron
0.45 mg
Magnesium
11 mg
Manganese
0.15 mg
Potassium
210 mg
Selenium
0 μg
Zinc
0.30 mg

🧬Amino Acids

Cysteine
20 mg
Histidine
60 mg
Isoleucine
80 mg
Leucine
130 mg
Lysine
150 mg
Methionine
40 mg
Phenylalanine
100 mg
Threonine
70 mg
Tryptophan
20 mg
Tyrosine
60 mg
Valine
90 mg

🥑Fatty Acids

Saturated Fat
0.0090 g
Trans Fats
0 mg
Monounsaturated Fats
0 mg
Omega-3
0 mg
Omega-6
0 mg

🛡️Protective Compounds

CarotenoidsSome
PolyphenolsSome
GlucosinolatesGood Source
44
kcal