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Pickled Turnip (Reduced-Salt)
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Pickled Turnip (Reduced-Salt)

CONDIMENTS & SAUCES

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Pickled Turnip (Reduced-Salt) is a lightly pickled root vegetable commonly found in Middle Eastern and Mediterranean cuisines as a tangy side, garnish or sandwich condiment. It is very low in energy at 22kcal per 100g, making it a flavorful way to add bulk without many calories. As a reduced-salt pi... Show more

Nutrition Highlights

MicronutrientsMicronutrientsIodine, Vitamin C
Excellent
SatietySatietyLow calories
Very High
Protective CompoundsProtective CompoundsRich in Glucosinolates
Very High

Nutrition Overview

Portion Size

22
kcal
5g Carbs
1g Protein
0g Fat

Carbs

4.5g

Sugar

2.5g

Fat

0.1g

Saturated Fat

0.0g

Protein

0.7g

Fiber

1.5g

Salt

1.2g

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA 3
~0,25€/100g
1.02g/ml

Healthy Swaps

S+

Fresh Raw Turnip (Sliced or Grated)

Less Salt