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Pickled Turnip (Reduced-Salt)
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Pickled Turnip (Reduced-Salt)

CONDIMENTS & SAUCES

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Pickled Turnip (Reduced-Salt) is a lightly pickled root vegetable commonly found in Middle Eastern and Mediterranean cuisines as a tangy side, garnish or sandwich condiment. It is very low in energy at 22kcal per 100g, making it a flavorful way to add bulk without many calories. As a reduced-salt pi... Show more

Nutrition Highlights

MicronutrientsMicronutrientsIodine, Vitamin C
Excellent
SatietySatietyHigh Water Content
Very High
Protective CompoundsProtective CompoundsRich in Glucosinolates
Very High

Nutrition Overview

Portion Size

22
kcal
5
g Carbs
1
g Protein
0
g Fat

Carbs

4.5g

Sugar

2.5g

Fat

0.1g

Saturated Fat

0.0g

Protein

0.7g

Fiber

1.5g

Salt

1.2g

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA 3
~0,25€/100g
1.02g/ml

Healthy Swaps

S+

Fresh Raw Turnip (Sliced or Grated)

Less Salt