Home > Foods > Sundried Tomatoes

Sundried Tomatoes
veg_nightshade illustration

Sundried Tomatoes

CANNED GOODS

S-

Sundried Tomatoes are ripe tomatoes that have had most of their water removed by sun or slow drying, concentrating their sweet-tart flavor and making them a staple in Mediterranean and Middle Eastern cooking. As a concentrated ingredient they deliver more of many nutrients per gram than fresh fruit,... Show more

Nutrition Highlights

MicronutrientsMicronutrientsManganese, Vitamin B6
Excellent
FiberFiber12g per serving
Excellent
SodiumSodium107mg per serving
Very Low
Protective CompoundsProtective CompoundsRich in Carotenoids
High

Nutrition Overview

Portion Size

258
kcal
56
g Carbs
14
g Protein
3
g Fat

Carbs

55.8g

Sugar

37.6g

Fat

3.0g

Saturated Fat

0.4g

Protein

14.1g

Fiber

12.3g

Salt

0.1g

Nutritional Data from Sun-dried Tomatoes

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA 1
~3,00€/100g
0.6g/ml

Healthy Swaps

S+

Fresh Ripe Tomatoes (Cherry or Roma)

More Antioxidants
S+

Oven-Roasted Tomatoes (No Added Oil, Lightly Seasoned)

More Antioxidants
S+

Tomato Purée or Passata (No Salt Added)

More Antioxidants