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Red Rice
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Red Rice

Pasta, Rice & Grains

Health Grade

Red Rice is a whole-grain rice variety with a reddish bran layer commonly used in South and Southeast Asian cuisines; it has a nutty flavor and chewy texture th... Show more

Nutrition Overview

Kcal
360 kcal
Fiber
Fiber
4g
Salt
Salt
0g
Protein
Protein
8g
Fat
Fat
3g
Carbs
Carbs
76g
Sugar
Sugar
2g

Nutrition Quality

Micronutrients
Micronutrients
Manganese, Copper
Moderate
Gut Health
Gut Health
Whole Foods
Good
Processing
Processing
NOVA 1
Unprocessed
Electrolytes
Electrolytes
Na:K ratio 0.0
Optimal
Satiety
Satiety
Low Glycemic Index
Low
Antioxidants
Antioxidants
Good Polyphenols
Good
Vegan
Vegetarian
Gluten Free
Lactose Free
~0,14€/100g
0.8g/ml

Healthy Swaps

A+

Quinoa

More Fiber
S-

Brown Rice

More Nutrients

FAQ

Is Red Rice healthy?

Yes, Red Rice is considered healthy with a Health Grade of B.

What are the macros in Red Rice?

100g of Red Rice contains 360 kcal, 7.5g protein, 76g carbohydrates and 2.5g fat (of which 0.5g saturated), and 3.5g fiber.

What NOVA processing level is Red Rice?

Red Rice is NOVA 1 - Unprocessed.

Is Red Rice vegan?

Yes, Red Rice is vegan.

Is Red Rice gluten free?

Yes, Red Rice is gluten free.