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Yellow Split Peas
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Yellow Split Peas

PASTA, RICE & GRAINS

S+

Yellow Split Peas are dried, hulled and split peas commonly used in soups, stews and traditional dishes worldwide — yellow and green varieties are both common and they appear in cuisines from South Asian dal to European pea soup. They are known for cooking down into a soft, creamy texture and for th... Show more

Nutrition Highlights

ProteinProtein8g per serving
Excellent
MicronutrientsMicronutrientsVitamin B1, Vitamin B9
Excellent
FiberFiber8g per serving
Excellent
SatietySatietyHigh Water Content
High
SodiumSodium233mg per serving
Very Low
Protective CompoundsProtective CompoundsRich in Polyphenols
Very High

Nutrition Overview

Portion Size

117
kcal
21
g Carbs
8
g Protein
0
g Fat

Carbs

21.0g

Sugar

2.9g

Fat

0.4g

Saturated Fat

0.1g

Protein

8.3g

Fiber

8.2g

Salt

0.2g

Nutritional Data from Dried Split Peas

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA 1
~0,80€/100g
0.83g/ml