
Pea and Ham Soup
4.1
🇬🇧 British
This Pea and Ham Soup is a warm, rustic bowl of comfort—smoky ham hock and sweet aromatics simmered with split green peas until thick and silky. Simple to make and deeply flavorful, it’s the kind of homely soup that tastes even better the next day.
Effort
Moderate
Difficulty
Easy
Price
1,33€/ serving
Kcal
Protein
Fiber
Method
Rinse the Dried Split Green Peas under cold water and pick out any debris; set aside.
Place the Smoked Ham Hock in a large heavy-bottomed pot and add enough Water to cover it by about 2 inches.
Bring to a gentle boil, then reduce heat and skim off any foam that rises to the surface.
Add the rinsed peas and the roughly chopped aromatics: one Onion, two Carrots, two stalks of Celery, and a trimmed and sliced Leek.
Tuck in a Bay Leaf, a few sprigs or a teaspoon of Thyme, and a teaspoon of whole Black Peppercorns.
Cover and simmer gently for 1 to 1 1/2 hours, stirring occasionally, until the peas have broken down and the ham is very tender.
Remove the ham hock from the pot. When cool enough to handle, shred the meat off the bone and discard the bone and excess fat, then return the shredded ham to the soup.
If you prefer a smoother texture, use an immersion blender to puree part of the soup in the pot, leaving some pea and vegetable pieces for body.
Taste and season with Salt and freshly ground Black Pepper as needed. If the soup is too thick, loosen with a little boiling water.
Ladle into bowls and serve hot; the flavors will deepen if left to rest for a few hours or overnight.
Nutrition Info
Per Serving
CARBS
24.5g
PROTEIN
16.6g
FAT
12.4g
SUGAR
5.8g
SATURATED FAT
4.1g
FIBER
8.4g
SODIUM
1.9g
Health Summary
Publish
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Ingredients
For 6 servings
Adjust servings
- 1 Smoked Ham Hocks, about 1–1.2 kg, bone-in
- 500g Dried Split Green Peas, rinsed
- 1 large Onions, chopped
- 2 Carrots, diced
- 2 stalks ofCelery, diced
- 1 Leeks, sliced (white and light green parts)
- 2 Bay Leaves
- 4 sprigs ofThyme, fresh (or 1 tsp dried)
- 1 tsp Black Peppercorns
- 2.3 l Water, cold; enough to cover the hock
- Some Pepper (Black), freshly ground
- Some Salt, the ham is naturally salty