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Broccoli Florets
veg_cruciferous illustration

Broccoli Florets

PRODUCE

S+

Broccoli Floret is a widely used cruciferous vegetable common in Western, Asian and Mediterranean cuisines; it appears as tight green florets and is often steamed, roasted, stir-fried or eaten raw in salads. It’s known for its slightly bitter, earthy flavor and versatility as a side, ingredient in s... Show more

Nutrition Highlights

MicronutrientsMicronutrientsVitamin C, Vitamin K
Excellent
SatietySatietyLow Calories
Very High
SodiumSodium36mg per serving
Very Low
Protective CompoundsProtective CompoundsRich in Glucosinolates
Very High

Nutrition Overview

Portion Size

39
kcal
6
g Carbs
3
g Protein
0
g Fat

Carbs

6.3g

Sugar

1.4g

Fat

0.3g

Saturated Fat

0.0g

Protein

2.6g

Fiber

2.4g

Salt

0.0g

Nutritional Data from Broccoli

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA 1
~0,90€/100g
0.38g/ml