Home > Foods > Pickled Jalapeño Slices

Pickled Jalapeño Slices
veg_nightshade illustration

Pickled Jalapeño Slices

CONDIMENTS & SAUCES

S

Pickled Jalapeño Slices are thinly sliced jalapeño peppers preserved in a vinegar brine and commonly used in Mexican and Tex‑Mex cooking as a spicy condiment or topping. They add bright heat and acidity to tacos, sandwiches, salads and sauces and are sold both jarred and from deli bars. Nutritiona... Show more

Nutrition Facts

Per 100g / 29kcal

Carbs

6.5g

Sugar

4.8g

Fat

0.4g

Saturated Fat

0.0g

Protein

0.9g

Fiber

1.5g

Salt

1.5g

Nutritional Data from Pickled Jalapeños

Health Summary

Based on science

150

Fiber

Excellent

150

Protective

Excellent

118

Satiety

Excellent

36

Salt

Avg

0

Sugar

Poor

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA Classification: 3
Estimated Price: 0,22€/100g
Density: 0.96 g/ml

💊Vitamins

Vitamin A
107 μg RAE
Vitamin B6
0.40 mg
Vitamin B12
0 μg
Vitamin C
118 mg
Vitamin D
0 μg
Vitamin E
0.50 mg α-TE
Vitamin K
101 μg
Thiamine (B1)
0.10 mg
Riboflavin (B2)
0.10 mg
Niacin (B3)
2.0 mg
Folate
23 μg DFE
Choline
8.0 mg

Minerals

Calcium
14 mg
Copper
0.10 mg
Iodine
0 μg
Iron
0.70 mg
Magnesium
9.0 mg
Manganese
0.30 mg
Potassium
248 mg
Selenium
0 μg
Zinc
0.30 mg

🧬Amino Acids

Cysteine
20 mg
Histidine
80 mg
Isoleucine
150 mg
Leucine
250 mg
Lysine
300 mg
Methionine
60 mg
Phenylalanine
180 mg
Threonine
140 mg
Tryptophan
40 mg
Tyrosine
100 mg
Valine
180 mg

🥑Fatty Acids

Saturated Fat
0 g
Trans Fats
0 mg
Monounsaturated Fats
17 mg
Omega-3
0 mg
Omega-6
3.0 mg

🛡️Protective Compounds

CarotenoidsHigh in
PolyphenolsGood Source
GlucosinolatesNone
29
kcal

Healthy Swaps

S+

Fresh Jalapeño Slices (Raw)

Healthier Overall
S+

Low-Sodium Pickled Jalapeños

Better Fats
S+

Roasted Jalapeño Slices (No Added Salt)

Healthier Overall